Meditation Postures: A Simple PDF Guide
 
How to Meditate in 6 Incredibly Easy Steps
 
Cushions FAQs
 
 
           
Buddhism Basics
 
In the Moment: A Meditation E-Newsletter
 
Buddhist Glossary
 
     
           
Audio Dharma Teachings
 
Readings for Beginners
 
Meditation & Yoga Centers
 
     
           
Buddist Resource Links
 
Meditation & Yoga Centers
 
 
   
 
           
Upcoming Events and Retreats
Running with the Mind of Meditation
Sakyong Mipham Rinpoche, Jon Pratt, Tarah Cech & Marty Kibiloski
June 30 - July 3, 2012: Shamabhala MTN Center, CO
Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
Rebecca Bradshaw, Chas DiCapua, Pascal Auclair, Spring Washam & Jesse Maceo Vega-Frey
July 25- August 1, 2012: Insight Meditation Society, MA
Insight Meditation Retreat for Young Adults
Debra Chamberlin- Taylor, Will Kabat-Zinn, Spring Washam
August 6 - 12, 2012: Spirit Rock Meditation Center, CA
Living Unto Death: Dying into Life
Mark Epstein & Robert Thurman
August 24 – 26, 2012: Menla Mtn Retreat Ctr, NY
October 8 – 14, 2012: Spirit Rock Meditation Center, CA
Natural Mind, Natural World
Roshi Joan Halifax, PhD
November 2 - 4, 2012: Upaya Institute & Zen Center, NM
The Four Boundless States
Sharon Salzberg and Sylvia Boorstein
November 29 – December 2, 2012: Garrison Institute, NY
   
 

Click to View Products to Help you Get Started with Meditation