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Meditation Postures: A Simple PDF Guide

How to Meditate in 6 Incredibly Easy Steps (PDF)

Which Meditation Cushion (or Bench) is Right for Me?

Buddhism Basics

In the Moment: Our Meditation E-Newsletter

Buddhist Glossary: A - Zen

Audio Dharma Teachings

Readings for Beginners

DharmaCrafts Videos

Buddhist Resource Links: Links to our friends and good causes

Meditation & Yoga Centers

Upcoming Events and Retreats
Women in Meditation: Insight Meditation Retreat Christina Feldman, Narayan Liebenson Grady & Maddy Klyne	Dec. 9- 16: Insight Meditation Society, MA
Coming Home: A Buddhist Retreat on Easter and Passover Roshi Joan Halifax, PhD, and Sharon Salzberg	April 6 - 8, 2012: Upaya Institute & Zen Center, NM

Click to View Products to Help you Get Started with Meditation

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