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Radical Self Acceptance  (CD)

Radical Self Acceptance
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Radical Self Acceptance - 109CD

The most difficult and pervasive challenge to Westerners today is the suffering caused by our feelings of unworthiness and self-aversion. Radical Self-Acceptance offers a way to break out of this emotional prison. Highly respected Buddhist teacher and psychotherapist Tara Brach guides us through a full program of meditations and skills we need to become more compassionate toward the "unforgivable" parts of our self. Discover the freedom that comes with kindness and true appreciation of ourselves and others.

3 CDs, 3 1/4 hours.


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Radical Self Acceptance   (CD)

A Buddhist Guide to Freeing Yourself from Shame

by Tara Brach
List Price: $24.95
Our Price: $22.45

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