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Getting Unstuck (3 CDs) > Insight Meditation (2 CDs)
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Join Sharon Salzberg and Joseph Goldstein, two of America's most respected meditation teachers, for a step-by-step course in Insight Meditation. Learn at home, at your own pace, with this complete curriculum. The course includes:
A 240-page Insight Meditation workbook. This workbook is organized into 9 lessons, features over 75 mindfulness meditation exercises, question and answer sections, glossaries, and photos illustrating correct meditation postures. Two 70-minute CD's. Six guided meditations teach you the cornerstone practices of the insight or Vipassana tradition. Twelve Insight study cards. Daily reminders of the fundamentals of meditation reinforce your practice. 8" x 10" x 1"
*$8.95 Flat Rate shipping for orders that consist of any combination of jewelry , books , malas , incense , silk hangings , or CDs/DVDs , and other select items marked "Flat Rate." For standard shipping within the U.S. ONLY (Canada Flat Rate and 2nd Day Flat Rate orders excluded from this offer). If your order includes other items in addition to the items listed above, our regular shipping rates apply (see chart ).
Home >
Home Furnishings >
Art Screens & Hangings >
Why Meditate Part I >
The Dharma of Gardening >
Generosity and Gratitude >
Buddha Calligraphy Pendant with Chain >
Travel Amulet >
Chakra Pendant Gift Set >
Sterling Chakra Bracelet >
Metta Bracelet, sterling silver >
Tara's Mantra Mobius Necklace >
Amber Seed Syllable Necklace, "HUNG" >
Sterling Endless Knot Earrings >
Turquoise & Coral Mandala Earrings >
Japanese Hand Hammered Gongs >
Stillness & Light - Ocean Moon >
Buckwheat Hull Zafu, Organic >
Zabuton COVER ONLY, Organic >
Jumbo Zabuton, Organic >
Stillness & Light Zabuton >
Stillness & Light Zafu COVER ONLY >
Traditional Ikat Zabuton >
Pieced Ikat Zabuton >
Hand Painted Medicine Buddha Statue, 12" >
Resting Garden Buddha Statue >
Bowing Jizo Statue >
'May All Beings Be Free' Garden Monk Statue, Large >
Large Garden Jizo Statue >
Stretchy Wrist Malas >
Shambhala Sun Subscription >
Sencha Teacups Gift Set >
Four Seasons Sushi Cups Set >
Tara's Mantra Helix Necklace with Emerald >
Tatami Squares >
Tibetan Splendor Cushion COVERS >
Turquoise and Carnelian Malas >
Zen Incense >
Buckwheat Hull Zafu, Classic >
Jumbo Zafu Zabuton Set, Classic >
Jumbo Zafu Zabuton Set, Eco >
Jumbo Zafu Zabuton Set, Organic >
Zafu Zabuton Set, Classic >
Zafu Zabuton Set, Eco >
Zafu Zabuton Set, Organic >
Getting Unstuck (3 CDs) > Insight Meditation (2 CDs)
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