Tell a friend about Mindfulness Meditation for Pain Relief

Rebuilding Nepal Through Trade

After the massive earthquakes that tragically struck Nepal in 2015, the people of Nepal are still struggling to heal emotionally and physically.

Relief workers in Kathmandu have told us that one of the most important things we can do to help Nepalese families regain a sense of normalcy is to provide trade so that people can once again wake up in the morning and go to work. We encourage you to support Nepalese artisans and their families by purchasing products marked with the prayer flag icon shown above.

DharmaCrafts has committed to donate 5% of the sales revenue of all Nepalese products throughout 2015 and 2016 to earthquake relief efforts. A large percentage of our donation will go to Roshi Joan Halifax's Nepal Earthquake Relief Fund (NERF) set up through Upaya Zen Center. Upaya's example of engaged Buddhism is inspirational to us and to our efforts. DharmaCrafts will also contribute to the Save the Children Fund.

More Details about This Effort >

Volume Pricing for Meditation Cushions

DharmaCrafts offers Even DEEPER DISCOUNTS on Meditation Cushions & yoga mats for Organizations including:

  • Nonprofit & government organizations
  • Meditation & MBSR teachers
  • Meditation centers & yoga studios
  • Hospitals, prisons, religious organizations
  • Corporations, spas, hotels — your volume cushion order may also be eligible to receive even deeper discounts

DharmaCrafts is able to offer deep discounts on our meditation cushions, yoga mats and support cushions because these items are handcrafted in our own workshop in Lawrence, Massachusetts by our small, dedicated staff of trained craftspeople.

Receive DEEPER Discounts on Your
Volume Meditation Cushion Order

Contact us at: 866-339-4198, ext. 1360 or Email:

This product will ship to you directly from our manufacturer. It will arrive separately from the other items in your order. To expedite your order, please ship to a physical street address, in the Continental U.S., only. We're sorry, express shipping is not available for this product.

A shipping surcharge has been added to select statues, furniture, and oversized and/or heavy items due to their increased shipping cost. The surcharge is in addition to the standard shipping charge. When ordering more than 1 of this item, the surcharge will be added to each item.

Mindfulness Meditation for Pain Relief

$8.95 shipping when your online order consists of any combination of jewelry, books, malas, incense, silk hangings, CDs/DVDs, and other select items marked "flat rate," ONLY. For standard shipping within the U.S. ONLY (Canada Flat Rate and 2nd Day Flat Rate orders excluded). If your order includes items in addition to the items listed above, our regular shipping rates apply (see chart).

Mindfulness Meditation for Pain Relief

List Price: $19.95

Mindfulness Meditation for Pain Relief
Click Here for Larger View

Mindfulness Meditation for Pain Relief

(CD) Guided Practices for Reclaiming Your Body and Your Life by Jon Kabat-Zinn
List Price: $19.95

2 CDs, 1 3/4 hours.

Mindfulness can transform pain. Jon Kabat-Zinn,the man who brought mindfulness meditation into mainstream medicine, presents his original practices for using conscious awareness to free us from physical and emotional suffering.

In Session 1, Jon shares seven fundamental attitudes we can deploy to cultivate mindfulness in relationship to chronic pain. In Session 2, he leads us in 6 guided meditations drawn from his pioneering Mindfulness-Based Stress Reduction methodology, including:

  • Mindfulness of breathing - how to "put out the welcome mat" for whatever we experience
  • What to do about pain - how to relate to intense and unwanted sensations
  • Mindfulness in everyday life - allowing the nitty gritty of life to be both the ultimate meditation teacher and practice

Through the systematic cultivation of mindfulness, we can reclaim the entire spectrum of our experience and thrive in the face of the "full catastrophe" of the human condition.