Meditation CushionsGet our latest catalog.Free!About UsLearning ResourcesOrder by Item NumberWeb Specials
 

Natural Awareness  (CD)

Natural Awareness
( Click Here for Larger View )

Natural Awareness - 116CD

On this four CD program, Pema Chödrön guides us through Buddhism's Four Foundations of Mindfulness to bring us to the natural awareness that lies beneath our discursive mind and its habitual reactions. It is a journey back to the confident presence and delight of the child mind that lies within us. You will learn how to:

  • Work with the body, emotions, thoughts, and sense perceptions as the objects of focus in your meditation practice
  • Tune in to your natural cycles of attention and effortless "non-meditation"
  • Embrace the inevitable "meditator's struggle knot" (it means your practice is working!)
  • Master a wealth of Ani Pema's favorite practices for riding life's emotional storms

"We've been training our minds for a lifetime to flee — to escape to anywhere but here." With this encouraging new teaching, Pema Chödrön shows us how to stop running and come home to the abiding freedom waiting for us right here, right now.

4 CDs, 3 3/4 hours.


 

Order any time: 800.794.9862 . FAX 978.620.1352 . www.dharmacrafts.com
Contact Customer Service
©2000 - 2014 DharmaCrafts, Inc.

Natural Awareness   (CD)

Guided Meditations & Teachings for Welcoming All Experience

by Pema Chodron
#116CD
List Price: $29.95
Our Price: $26.95
Qty:  



You May Also Like:

When Things Fall Apart
When Things Fall Apart
List Price: $14.00
Our Price: $13.45  
 


How to Meditate
How to Meditate
List Price: $29.95
Our Price: $26.95  
 


Unconditional Confidence
Unconditional Confidence
List Price: $19.95
Our Price: $17.95