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The Pema Chödrön  
   Audio Collection (6 CDs)

The Pema Chödrön Audio Collection (6 CDs)
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The Pema Chödrön Audio Collection (6 CDs)
Pema Chödrön, a highly respected teacher and American Buddhist nun, has a rare gift for making Tibetan Buddhism accessible to Western students. This new collection features three of her most popular teachings.
  • Pure Meditation – Step-by step instruction in shamatha/vipasyana (peaceful dwelling/ insight) meditation, Tibetan Buddhism's pinnacle practice for transformation and letting go.
  • Good Medicine – An introduction to tonglen, a practice that transforms the poisons of anger, grasping and ignorance into a potent remedy to ease all suffering.
  • From Fear to Fearlessness - Teachings on the "Four Catalysts to Awakening," which you can cultivate for strengh and openness in any situation.

6 CDs, 7 hours.


 

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The Pema Chödrön  
   Audio Collection (6 CDs)
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