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The Tastes of Ayurveda  (Book)

The Tastes of Ayurveda
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Ayurveda, the 5,000 year old healing tradition from India linked to the development of yoga, is based on the concept that one's physical, mental, and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution.

In this all-vegetarian cookbook, Amrita Sondhi, author of The Modern Ayurvedic Cookbook, provides new twists on traditional Ayurvedic recipes that are also inspired by the popularity of whole grains and raw foods. In addition, the book includes yoga postures, a short cleanse, and information on Vastu, Ayurvedic feng shui.

Paperback, 405 pages.


 

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The Tastes of Ayurveda   (Book)

More Healthful, Healing Recipes For the Modern Ayurvedic

by Amrita Sondhi
#BK542
List Price: $26.95
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