In this four-session learning program, Pema Chödrön illuminates for us an important Buddhist teaching known as the Four Marks of Existence:
- The truth of impermanence and its power to give us strength and courage
- The truth of egolessness — how it connects us with others and transforms fear and anger into clarity and vision
- The truth about suffering — how we create it and what to do when it seems unbearable
- The truth of peace — that liberation or nirvana is real
These marks that shape all of us are like forgotten gifts waiting to be found. And while they may be familiar to some, they hold vast layers of often unrealized understanding that are keys to courage, strength, spaciousness and joy.
4 CDs. 4 hours, 11 minutes.