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The Mindful Child  (Book)

The Mindful Child
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Susan Kaiser Greenland, the founder of the acclaimed Inner Kids program affiliated with the Mindful Awareness Research Center at UCLA, is the nationally recognized leader in teaching mindful awareness to children and teens.

This groundbreaking book shows parents how to teach the transformative techniques of mindful awareness to their children aged 4-18 with age-appropriate exercises, songs, games and fables that the author has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids' inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional development.

Paperback, 219 pages.


Order any time: 800.794.9862 . FAX 978.620.1352 .
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The Mindful Child   (Book)

How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

by Susan Kaiser Greenland

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