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Mindfulness  (Book)

Mindfulness
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Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and spiritual awakening. Using the Satipatthana Sutra, the Buddha's legendary discourse on the four foundations of mindfulness as his source text, he shows us how to look directly at the nature of body and mind, at how suffering is created, and how we can awaken and be free.

Hardcover, 456 pages.


 

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Mindfulness   (Book)

A Practical Guide to Awakening

by Joseph Goldstein
#BK534
List Price: $24.95
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