Celebrated author, meditation teacher and psychologist Jack Kornfeld offers an accessible, comprehensive guide to the teachings of Buddhist psychology. Explore the mystery of consciousness, Buddhist personality types, methods for transcending the self and interdependence. The Wise Heart teaches powerful Buddhist insights and practices to go beyond the trap of "self-improvement" to find the path to unconditional fulfillment and happiness in your own life. Abridged audiobook read by the author. 6 CDs, 7 1/2 hours.
Meditation CDs & DVDs
Insight Meditation
