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Mindfulness  (CD)

Mindfulness
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Mindfulness

This 3-CD program of core teachings and guided practices is rooted in the Satipatthana Sutra, the Buddha's practice-oriented teaching on the four foundations of mindfulness. Designed to complement Joseph Goldstein's new book Mindfulness, #BK534, or as a stand alone tool for daily practice, this profound series of meditations explores the Four Foundations: Mindfulness of the Body, Mindfulness of Feelings, Mindfulness of Mind and Mindfulness of Dharmas.

3 CDs, 2 hours.


 

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Mindfulness   (CD)

Four Guided Practices for Awakening

by Joseph Goldstein
#0018CD
List Price: $24.95
Our Price: $22.45
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