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Guided Meditations for  
   Self-Healing (CD)

Guided Meditations for Self-Healing
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Guided Meditations for Self-Healing

Meditation brings us into deep relationship with our own body and mind — but what happens when we are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides listeners through meditations created to ease physical suffering and activate a powerful capacity for restoring ourselves to wholeness.

We are conditioned to approach healing as an act of control in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention. You will learn three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit — and to awaken the "master healer" within you.

2 CDs, 1 3/4 hours.


 

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Guided Meditations for  
   Self-Healing  (CD)


Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery

by Jack Kornfield
#117CD
List Price: $19.95
Our Price: $17.95
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