Getting Unstuck (3 CDs)

Getting Unstuck is a recording that will help everyone, no matter what Path you follow. Pema Chödrön introduces a teaching about shenpa that has become critical to her own practice. Shenpa is the Tibetan word for that urge we constantly succumb to which reinforces our cravings, habits, and addictions. Pema guides us through this "sticky feeling," exploring the moments when we get hooked, and offers us a look at the freedom available when we uncover shenpa and work with it intelligently and compassionately.

3 CDs, 3 1/2 hours.