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Learning Resources for Beginning Meditators

 

Meditation Postures: A Simple PDF Guide
 
How to Meditate in 6 Incredibly Easy Steps
 
Cushions FAQs
 
 
           
Buddhism Basics
 
In the Moment: A Meditation E-Newsletter
 
Buddhist Glossary
 
     
           
Audio Dharma Teachings
 
Readings for Beginners
 
Meditation & Yoga Centers
 
     
           
Buddist Resource Links
 
Meditation & Yoga Centers
 
Interactive Meditation Room
 
     
           
Upcoming Events and Retreats
January 25 - 30, 2015: Spirit Rock Insight Meditation Center, CA
Women in Meditation: Insight Meditation Retreat
Christina Feldman, Narayan Helen Liebenson & Madeline Klyne
March 22 29, 2015: Insight Meditation Society, MA
Sacred Tenderness: Exploring the Energies of Our Hearts
Larry Yang, Tara Brach, Gina Sharpe, Thanissara, Kittisaro,
Ruth King, Konda Mason (yoga)
May 1-8, 2015: Spirit Rock Meditation Center, CA
Touching the Present
Pema Chödrön
May 29 -31, 2015: Omega Institute, NY
People of Color Retreat
Gina Sharpe, Sharon Salzberg & JoAnna Harper
June 22 28, 2015: Insight Meditation Society, MA
July 18-26, 2015: Garrison Institute, NY
Mindfulness for Leaders
Anushka Fernandopulle
October 8 12, 2015: Spirit Rock Meditation Center, CA
Insight Meditation and the Heart
Rodney Smith & Narayan Helen Liebenson
December 6 13, 2015: Insight Meditation Society, MA
   
 

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