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Learning Resources for Beginning Meditators


Meditation Postures: A Simple PDF Guide
How to Meditate in 6 Incredibly Easy Steps
Cushions FAQs
Buddhism Basics
In the Moment: A Meditation E-Newsletter
Buddhist Glossary
Audio Dharma Teachings
Readings for Beginners
Meditation & Yoga Centers
Buddist Resource Links
Meditation & Yoga Centers
Interactive Meditation Room
Upcoming Events and Retreats
Mindfulness for Leaders
Anushka Fernandopulle
October 8 12, 2015: Spirit Rock Meditation Center, CA
Insight Meditation and the Heart
Rodney Smith & Narayan Helen Liebenson
December 6 13, 2015: Insight Meditation Society, MA

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