Getting started with meditation is easier than you think, but we all need a little guidance along the way. Perhaps the most important foundational tools for those beginning their practice are our Meditation Cushions and Meditation Benches. Pair your cushion or bench with a Meditation Instruction CD and you're ready to Get Started!
How to Meditate
A Practical Guide to Making Friends with Your Mind
List Price: $19.95
Our Price: $17.95
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